SELF Love on Valentines Day!

We all know Valentine’s Day has derived from some pretty dark roots, February 14th has become a cause of celebration. We celebrate the word : LOVE ! Whether singing that single song or a duet of love birds this day has loved and HATED.

Everyone has their own thoughts on love ( depending on our situations).  It comes from the way that we love our spouse, family, or friends. But we never never talk about what comes to mind when we think about what it means to love ourselves. 

Do you appreciate the person you are? Is there a way that you show affection toward yourself? Are you in love with yourself?

If you can’t seem to answer yes to any of these questions then its for damn sure time to give YOU a little love today. Most of us think that loving ourselves means getting a pedicure or going to the movies and YES all of these things are great but are we taking the time to nurture our spirits. Most of the time as a single person we immediately enter this ” panic mode ” feeling of seeing all the happy couples , the gifts and the hoopla on social media. But here are a few steps that you can take toward self love not just today but every day. 

 

1. Appreciate the person you are.

Take time to enjoy everything about you. Of course we are all works of are and on different paths of self discovery but what makes you unique? Those are all the things that you should be celebrating and proud of. Be gentle in the way that you talk to yourself when it comes to your flaws and don’t see them as the reason you aren’t sharing today with someone but more of a day of triumph because you are willing to celebrate the love you have for you. 

2. Go on an Instagram Hiatus.

Social media is clearly the devil. Well , i’m joking, BUT Instagram and other forms of social media should be the very last thing that you want to be indulging in on this day. We ain’t got time to be jealous of everyone and their same roses and chocolates from CVS ( sorry not sorry ) but it doesn’t hurt to throw out there the love you are showing yourself and then signing out for the day. 

3. Write Yourself a Love note

In my book , Affirmed Queen, I mention writing two letters to yourself. One letter is to explain to yourself who you think you are today and the second letter is to explain who you want to be after a year worth of SELF LOVE work. * PS if you haven’t got the book CLICK THE LINK 🙂 * 

4. NOW it’s Time for Pampering.

Run that bubble bath that you keep promising yourself, take yourself on a date, cook a nice meal or Door Dash. ( whichever you prefer). Take time with you and RELAX. Who says today is ONLY for the lovers or married couples. 

 


 

One of the most courageous acts of radical self-love is valuing your time, energy and how much of yourself you are giving to others. Show yourself you care by setting boundaries that prioritize your own wellness. This does not mean that you can’t still be kind, giving you.


 

The concept of today is Love. Loving you, who you are, your strengths and your weaknesses. Spending time with yourself that you usually push back to a later date, and overall enjoying your own company and laughing with yourself. There is no reason to feel discouraged or sad because you have no one to share it with. It should just be another day to love yourself a little more. !

 

Remember before you go to bed look at the most important person in your life in the face and tell them…

I LOVE YOU!

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